Friday, 22 December 2017

Tai Chi

Age UK Somerset
Feel Great this Autumn - Increase your energy and wellbeing!
Come and try
Shibashi Tai Chi 
Dunster Tithe Barn

**Starting Tues 4th Sept   2-3pm

Gentle, easy to learn, movements improve flexibility, breathing, balance  & co-ordination.  No experience necessary.

These movements can be done standing or sitting, so everyone welcome… 

Cost £4 pay as you go

**Please note the leader is on holiday 25 Sept & 5th Oct)
You can just turn up, but If you would like more information before you go please contact our Ageing Well Team 01823 345626 or ageingwell@ageuksomerset.org.uk.

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